cTrek_logo-213x300For the 5th year in a row now, I have made the journey over to the First National Tower in Omaha (the tallest building between Chicago and Denver) for the 7th running of Trek up the Tower.

With all the travel I did in early February, I had some very realistic expectations for time.  Anything under 8 minutes would be great.  Coming in with a 7:44 fit the bill.  I had a good chat with Ivan Marsh after the race and the day was complete.  In at 7:45am and out by 9:00.  A quick coffee run at Starbucks on the way out and home by 10:00am.  All in all a great race and run very well.

tutt2013 results

Almost 70 Gallup runners completed the race.

2013 Trek Up The Tower Medal